Extrapass!

Blir nog ett extra träningspass för benen idag!

Gick så snabbt och smidigt på jobbet så när det finns så underbart mycket tid över efter jobbet ska man göra de man älskar!

If you ain't like me, it's not your passion. You'll never understand :)

“People say you have to have a lot of passion for what you’re doing and it’s totally true. And the reason is because it’s so hard that if you don’t, any rational person would give up. It’s really hard. And you have to do it over a sustained period of time. So if you don’t love it, if you’re not having fun doing it, you don’t really love it, you’re going to give up. And that’s what happens to most people, actually.”
Steve Jobs, 1955-2011

Någon som känner igen fenomenet?

"Whenever you set out to do something, something else must be done first."

Jag ska tvätta bilen, städa rummet, betala räkningar och plocka i och ur diskmaskinen..
Men först ska jag bara träna, äta & kolla någon seriersnutt på datorn :)

Tears will get you sympathy
Sweat will get you results!

Let me tell you something you already know. The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain't where you are because of him, or her, or anybody. Cowards do that and that ain't you. You're better than that!
Rocky Balboa

Way Of The Dragon

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

//Bruce Lee

Good advice..

Look for the negative in yourself and you will find it... 

...stop looking.

Whether you believe you can do a thing or not, you are right.

/Henry Ford

Quote of the day

Bodybuilding is much like any other sport.
To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
//Arnold Schwarzenegger

 

Dagens citat

If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Solving the password problem..

"Treat your password like your toothbrush.
Don't let anybody else use it, and get a new one every six months."
//Clifford Stoll

 

What do women want?

“The only thing I have learned in fifty-two years is that women

want men to stop asking dumb questions like that.”

― Sigmund Freud