Can you feel it?

“I don’t eat for taste, I eat for function.” 

-Jay Cutler

“If you want to get big, you gotta learn to feel it. No exercise works if you don’t feel it in the muscle that you’re targeting. A lot of guys rely on mirrors to tell them whether or not an exercise is working, but that doesn’t make sense to me. I think about getting the ultimate contraction in the muscle I’m targeting and I don’t stop until I feel that.” 

-Jay Cutler